It's Launch Day!

I have always loved spring.

It has always seemed full of new adventures, parties, events, the smells of budding flowers, rain and beautiful fields of green grass. My husband and I were even married in the spring! 2017 has been a year filled to the brim with changes in our lives. Some of you know that I have been in nutrition school for the past three years, on top of getting married, building a tiny house, moving three times, completing my yoga teacher training, and holding down various jobs.

One BIG change occurred in my life as winter drove to a close this year. I graduated nutrition school and I couldn’t be more excited to start this next chapter in my life! 


I have been dreaming and scheming for the day that I would stop being a student (though that will never happen) and would enter the world of nutrition professionals. I can’t say that I feel a whole lot different.

But what I do feel is a whole lot more clarity.

For the past couple of months, I have been narrowing my focus, and as nutrition school came to a close, I was more and more drawn to the idea of reaching out to you.

Yes, you.

I want to share everything that I have learned with you and so much more!
My greatest passion is working one-on-one to improve people’s lives as individuals. I want everyone to feel how great food can make them feel, how connected they can become to their environment, their community and their bodies. I want everyone to feel the power and performance that comes with optimal recovery and nourishment. But I can’t do that one-by-one, there is just too many of you.

So the idea of Nutrition Unleashed was born.


I wanted a place where I can share information about cooking, eating, enjoying, and changing our lives through food. I also wanted a place where we can engage in discussion and get closer to discovering the truth about our food, health, and fitness. Together.  

I want to be a part of your journey towards climbing higher, training harder, living better, feeling amazing, eating with pleasure and reaching your goals - whether that is one-on-one, with my downloadable resources, group classes, or here on the Nutrition Unleashed blog!


I think it is time we all discover what we are capable of and just exactly what vitality feels like.


So, are you ready?

I know I am.


I want to get to know you – so send me a shout in the comments below and let’s start this community of life lovers.