I am a Certified Nutrition Consultant, Certified Yoga Teacher, and a graduate of the Bauman College Nutrition Consultant Training Program. I provide educational information that is meant to help empower others to take control of their health, improve their quality of life, and discover the benefits of a healthy lifestyle. I also provide health and wellness services to individuals and groups discussing health supporting food and lifestyle practices.

The information on this website and in my content is based on my own experience. I do not provide medical nutrition services, diagnose, or treat disease. I am not a doctor. I am not a Registered Dietitian. I advise those who have existing medical problems to consult with medical doctors.